About
Balanced Life Program Summary: Experience a transformative journey with our Balanced Life Program, tailored for sustainable health and enjoyment. This moderate-intensity, holistic program focuses on building lasting wellness habits without strict dietary restrictions. We offer: Personalized Nutrition Plans: Customized to your tastes and nutritional needs, incorporating a variety of foods you already love. Sustainable Habit Building: Gradual, effective changes for long-term health mentally, physically and spiritually. Enjoyment of Favorite Foods: Learn to include your preferred meals in healthier ways. Regular Coaching and Support: 30 minutes monthly of ongoing guidance and motivation from your dedicated health coach. Lifelong Transformation: Equipping you with knowledge and skills for a lifetime of wellness. Individual Fitness Plans: Personalized fitness plans that fit seamlessly into your on the go lifestyle This program will walk you through all things health and wellness to help you accomplish your goals by digging deep into personalized habit formation.
You can also join this program via the mobile app. Go to the app