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Gentle Growth

  • 32 Steps

About

Embark on a journey of sustainable health with our program focused on small, manageable lifestyle changes. This approach ensures long-term transformation through: Gradual Nutritional Adjustments: Simple weekly changes to build a balanced diet. Progressive Fitness Goals: Start with low-intensity activities, gradually increasing to a diverse and enjoyable exercise routine. Positive Mindset Development: Foster a resilient attitude towards physical, mental & spiritual health. Focus on Long-Term Wellness: Equip yourself with knowledge and habits for lasting health. Transform your life with small steps leading to significant, enduring change. Book FREE consult for personalized plan

You can also join this program via the mobile app. Go to the app

Price

Free

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Contact Us

Contact

317-505-1747

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"I can do all things through
Christ who strengthens me."
Philippians 4:13

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© 2025 Huffman Health & Wellness LLC. All rights reserved.

Opening Hours

Mon - Sat

9am- 7 pm

​Sunday

Closed

By appointment only

Address

412 S Maple St. Fortville IN. 46040
Suite 200

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